Counselling Services


Standing for “Eye-Movement Desensitization and Reprocessing”, EMDR helps us revisit and reprocess past traumatic memories with a subdue fear response. EMDR is an evidence-based treatment for PTSD and trauma. 

Family & Couples Therapy

Both family and couples therapy provides a safe space to work towards collective healing, improve communication patterns, and restore connection. 

Individual Therapy for Teens and Adults

One-on-one counselling provides a safe space for you to explore emotions and process life experiences. I will work collaboratively with you to build skills, identify existing strengths and resources, and move towards a place of improved health and well-being.


Individual Therapy (30 – 50 minutes) – $80 – $142

Family/Couples Therapy (30 – 50 minutes) – $90 – $150

Parent Coaching (30 – 50 minutes) – $80 – 142

EMDR Therapy (50 – 75 minutes) – $155